Wednesday, May 6, 2009

day three

about a week ago I started a program called "couch to 5K" (C25K)- which is a running program that helps you get from couch shape to being able to run a 5K in 9 weeks! Jord recruited me to join her and we continue to recruit more and more girls to join us as well!

 I just finished "day 3" of the program and I love it! This may sound strange but I love sweating again! It makes me feel like I am healthy and getting back into shape (which is going to take a while, because I am in true "couch shape"). I will keep you updated on the process... please keep me accountable and ask me if we are still doing it when you see me! The goal is to all run in a local 5k in 9 to 10 weeks! 

1 comment:

Marcella said...

BRITT I AM TOTALLY DOING THE SAME THING!!!I'm so excited! GO US! I wish we could run together!